1 decade ago. eggs, carrots, salt, sugar, icing sugar, baking soda, vegetable oil and 10 more Carrot Cake with Royal Icing O Meu Tempero flour, baking powder, powdered sugar, egg white, sunflower oil … This Cornmeal Orange Cake was made with olive oil. 1. Lightly grease a 20cm round cake tin or loaf tin. If I bring them to an event and don't say anything about them, everyone will dislike them and assume I used olive oil by mistake or because I was out of regular oil and didn't realize using olive oil would be a mistake. Thankfully, you can choose from a handful of substitutes if you don't have vegetable oil at home. I have a great recipe for olive oil cookies. The carrot cake is a twist on the classic. One at a time, add in the large eggs and beat for an additional 30 seconds. It will always look like wet sugar. The cake is done when a tester inserted in the center comes out clean. Any oil will work great. Super Moist Carrot Cake with Olive Oil The secret to perfecting a super moist carrot cake is the crushed pineapple. The only oils you can't use are those with a heavier tastes, like olive or nut oils. Other types of cooking and baking oils work well and even butter can … That said, I've done this before, so I can tell you that it may affect the flavor of the finished cake-- vegetable oil is called for because of its neutrality, but olive oil (especially the good stuff*) often has a distinct, fruity flavor. Olive Oil Carrot Cake This carrot cake is full of flavor and is perfectly moist, but it's the spices and carrot combination that makes this carrot cake stand out. Carrot cake is oil-based, rather than butter-based. If you’re using oil and sugar you can beat this until the cows come home and it will not be pale light and fluffy. And while most carrot cakes are extremely moist and sweet, this one’s unabashedly carrot forward, balancing honeyed notes with orange zest and young carrots. You will need to use 80% of the weight of butter as oil and make up the difference with another liquid such as milk or sour cream. Sorry, your blog cannot share posts by email. Can you use extra virgin olive oil in carrot cake? Whether that's a bad thing or not is up to you. Time: 25min prep + 70min baking. Whisk together the flour, baking soda, baking powder, salt and spices in a medium bowl. Grease a 9×13" baking pan with a bit of olive oil and line the bottom with parchment paper. Extra virgin too (I'm in Italy so that's all one buys). It is popularly used in carrot cake. In a large bowl, whisk together the flour, ground cinnamon, ground cardamom, baking soda, baking powder, and sea salt. Prep Time. Beat in the powdered sugar, vanilla extract, and maple syrup until creamy on medium speed (about 1 minute). You can use Extra Virgin Olive Oil in your baking recipes as a substitution for butter as well as in a flavoring for salads, meats, pastas and for frying! This cake contains 60% less saturated fat per slice by using rapeseed oil in place of butter. Mediterranean foods, including gourmet extra virgin olive oil, should be a staple in your heart healthy lifestyle. Servings: 15. The secret to perfecting a super moist carrot cake is the crushed pineapple. Yes. Calories. Carrot Cake Vegetable Oil. Use a quality olive oil that tastes good. In a mixing bowl, add together the brown sugar, granulated cane sugar, vanilla extract, and extra virgin olive oil. Your taste buds will be in Heaven as you nibble on a delectable slice of this bright and lightweight carrot cake. Make sure to use a good quality olive oil. Bakery Lane was a restaurant in Middlebury, VT, famous for this cake and other great baked goods. Sender's address. Check out the link if you’d like a larger, single layer cake. The best way to drain it is to line a pasta strainer with paper towels or a tea towel, then just pour the crushed pineapple into the strainer and leave it to drain for at least 10 minutes. Because of the amount of carrots in this recipe, you may find a small film of gel on the bottom of the cake but it can easily be removed. Cake recipes that use oil instead of butter are ideal for those with a dairy allergy or intolerance. here is the recipe if you like. Sender's name. Post was not sent - check your email addresses! Once you go olive oil in carrot cake, you'll never go back. The cake is topped with an airy, … In a large mixing bowl, using electric beaters, whisk the oil, caster sugar and eggs together for 2 minutes. Simply use some natvia or xylitol in place of all or some of the sugars in the recipe. Calories are a measure of the amount of energy in food and drink. However, make sure that your pineapple has been well-drained from the can. So if you’re struggling to find things, a little change may not only suffice but make it even better! “The only time olive oil is not an acceptable substitute for solid fats is in recipes that require a lot of creaming of the butter and sugar (super light and fluffy cakes), or when the fat needs to stay solid, as in a frosting,” House says. I am beyond happy to know you enjoyed it! Unsalted butter also contains roughly 80% fat, 18% water and 2% milk solids so even in cake recipes where the butter is melted you can't switch vegetable oil directly for butter as oil is 100% fat and the cake could become too greasy or heavy. Only mix until incorporated. You can use it, it will work the same as any oil, but Olive oil has more flavor and that may come through in the finished cake. ***I didn’t have enough vegetable oil and couldn’t find it at our local store so I instead used olive oil (since olive oil cakes are delicious and moist). Whisk together the carrots, eggs, buttermilk, sugar and olive oil in a large bowl. This way the cake is dairy-free, too. Ree Drummond, better known as The Pioneer Woman, has one of the best recipes for carrot cake that I’ve ever tasted on her blog. On medium speed, beat until creamy (about 1 minute). I made a chocolate cake the other week using light olive oil (and it must be light, not virgin or extra virgin) and it was delicious. I use it for everything, even frying (not deep fat). In the meantime, fold the grated carrots into the dry mixture until lightly coated. I’ve heard that creates a nice, moist carrot cake as well. https://www.betterbutter.in/recipe/61723/carrot-cake-with-olive-oil Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window). So after all the olive oil education and love of the flavor, … 1 decade ago. 0 0. Thanks again for substitution advice. Wipe three 10 x 2-inch cake pans with olive oil, line the bottoms with parchment, and oil the paper. The center of the cake will sink as it cools. Yes, it will be fine. You may use both but the quantity together should not exceed 2/3 cups. Stir in self-rising flour and ground cinnamon until combined; fold in grated carrot and spoon cake mixture into prepared cake tin. Beat it for long enough and add the egg little by little and the cake batter will not curdle. Using our fresh olive oil is key as the flavor blends well with baked goods, much unlike grocery store olive oil which can leave behind musty flavors. Notify me of follow-up comments by email. However some cakes, such as Nigella's Ginger And Walnut Carrot Cake use oil, or a combination of oil and butter. Lol. You will have a thick, foamy, lemon-colored mixture. Carrot Cake Recipe. Preheat the oven to 180˚C, gas mark 4. Pre-heat the oven to 350°F. Preheat oven to 350F. You can use several other ingredients as substitutions for vegetable oil the next time you're baking a cake. Bake at 350°F for the amount of time appropriate to the pan size (9x13 45-50 minutes; 3, 8 inch layers 30-35 minutes; or 2, 9 inch layers 35-40 minutes). Dust with flour, tap out any excess and set aside. 5 from 3 votes. Total Time 35 mins. Red Pepper & Meatball Italian Stuffed Shells, Layered Chocolate & Vanilla Yogurt Cheesecake, https://abrightmoment.com/wp-content/uploads/2020/10/apple-cake.mp4. Source(s): https://shrinkurl.im/a9W6C. Use the same quantity of applesauce as you would use oil, and proceed as normal. In the meantime, begin making the frosting by beating the room temperature cream cheese and butter in a mixing bowl until creamy (about 30 seconds). You can definitely do that if this is your thing. I swapped it 1:1 in the recipe. 15 mins. Bake for 45-50 minutes, or until a toothpick comes out clean when inserted into the center. Whip this cake batter up within 10 minutes, then leave it up to the oven to do the rest of the hardworking while you prep for the fun part… decorating! My guess is you'll be sorry with that substitution, vegetable oil has practically no taste Olive oil tastes like .....Well Olives do you think olive flavored carrot cake sounds good? Recipient's address. However, make sure that your pineapple has been well-drained from the can. My Super Moist Carrot Cake with Olive Oil will captivate you with each soft bite. In a large bowl, whisk together the flour, ground cinnamon, ground cardamom, baking soda, baking powder, and sea salt. There was no unpleasant aftertaste. Butter is only 70-80% fat and the rest is water and butter solids. This isn't the place for a sharp, bitter, or super expensive oil; use a nice fruity extra virgin olive oil. A simple olive oil carrot cake for spring celebrations! https://www.bhg.com/recipes/how-to/bake/can-i-use-olive-oil-in-baking Enter your email address to subscribe and receive notifications of new scrumptious recipes weekly! I’ve heard that creates a nice, moist carrot cake as well. If you’d prefer to cut the amount of sugar in the carrot cake with olive oil frosting, you can. You see, I've made cakes before with olive oil but it just did not suite my taste or may be I did not have a good recipe. Beat the eggs in a large mixing bowl with an electric mixer, and add the oil while the mixer is running. It’s fragrant and moreish. This will be saved to your scrapbook. Grease three 9" round cake pans with a little olive oil, then line the bottom of each with parchment paper. It is time to tie our aprons and begin baking deliciousness! Making it festive with crushed roasted pecans, a few candy corn pieces, and a little bit of fresh parsley to mimic the image of a carrot stick. You see, I've made cakes before with olive oil but it just did not suite my taste or may be I did not have a good recipe. I was surprised a few months ago when we turned on The Great British Baking Show, … A better sub might be canola oil for a cake. Print Recipe Pin Recipe Cook Time 20 mins. Carrot Cake Recipe. Strong-tasting oils like olive, sesame and walnut oil are not generally suitable, although some people enjoy the distinct flavour that a mild olive oil imparts. Yes it's fine, I use olive oil all the time as never seem to have butter or other oils in. Stir in the crushed nuts or raisins. I was going to have to run out to the grocery store at around 8:00 a.m. Was NOT happy about that! Freshly grated carrots are key as they contain a lot of … Line the base and sides of a 23cm loose-bottomed or springform cake tin with baking parchment. xxL, The BEST Vegan Lemon Poppy Seed Loaf Cake. You can also add it to one of your existing cookbooks *mandatory Add to a new cookbook: Email recipe to a friend; Close. Lv 7. You can definitely do that if this is your thing. I have always used sunflower oil in carrot cake and other oil based cakes and always disliked the metallic aftertaste it imparts. Preheat oven to 180 C / Gas 4. Would it harm the recipe to substitute a different type of oil? Add these dry ingredients to the eggs and oil in your mixing bowl, mixing to make a smooth batter. This cake contains 60% less saturated fat per slice by using rapeseed oil in place of butter. https://www.betterbutter.in/recipe/61723/carrot-cake-with-olive-oil Be sure to store it in a cool, dark place for best results. Blend the oil, eggs and sugar until smooth and creamy. Add message | Report | See all. I always use sunfields salad and cooking oil nice and light. You can use a neutral oil such as olive, coconut, sunflower, or untoasted sesame. I would never use olive oil in a cake, particularly if people weren't expecting it. Extra virgin olive oil should be purchased within 12 to 18 months of its harvest date, and should be used up within six months of opening. Can't say I've ever noticed the cake tasting funny, but then I suppose it depends on how big a proportion of the ingredients is oil. Healthy Olive Oil Carrot Cake (Easter-inspired) Prep Time 15 mins. We’ve done this with carrot cake, pound cake, and chocolate cake.Can I use any type of olive oil in baking?Not if you want to improve the flavor of your baked good. Think of it as a springy spin on whole-wheat-hippie-wholesomeness. I love a good carrot cake & decided to try baking one with coconut oil. Add the carrots and nuts, then the coconut and pineapple. Cook Time. https://www.thekitchn.com/recipe-olive-oil-carrot-muffins-239426 Using rapeseed oil makes this a healthier alternative of a family favourite. 12. Carrot, olive oil and almond cake. Corn oil is a type of vegetable oil. 25p - 49p. 3. Calories 280 kcal. Carrot cake made with honey and olive oil Try this version of carrot cake made using olive oil and honey. Recipe is from an Olive store here in St. Louis and was featured in her monthly newsletter stating, "This month's featured recipe is for the best carrot cake, made with extra virgin olive oil and whole grain flour. It bakes up fabulously in round tins as well for a double-layered cake. Original recipe by Arum Nixon. Check out the link if you’d like a larger, single layer cake. 12. However some cakes, such as Nigella's Ginger And Walnut Carrot Cake use oil, or a combination of oil and butter. Serves. It can be iced with regular cream cheese icing, drizzled with confectioner's icing or left plain. This keeps it moist and helps it last for days. Butter is only 70-80% fat and the rest is water and butter solids. Bet that recipe came from a Sunflower Oil promotion!! This carrot cake uses heart healthy ingredients such as whole wheat flour and olive oil. Now, I’m off to find a version that uses applesauce. I felt EVOO was so overwhelming and really overpowered all the other flavors. Serves. 2. Using rapeseed oil makes this a healthier alternative of a family favourite. Nana Lamb. Cook Time. Position two oven racks: one on the lower third and one on the upper third of the oven. Add a little milk to get the right consistency. Grease a large 9x13-inch cake tin or two 8-inch rounds with a drizzle of olive oil. It's so moist and flavorful frosting is not needed." Total Carbohydrate Plus try our Delicious Recipes! Send a link to this recipe to a friend or your own e-mail address as a reminder * mandatory. 45 mins. Beating butter adds and holds lots of tiny air bubbles which lighten the mixture which leads to a lighter crumb. Bonus: Some even have added health perks. Canola, sunflower, or olive oil will work just as well in a carrot cake. 25p - 49p. Make sure to use a good quality olive oil. A better sub might be canola oil for a cake. No love for olive oil? Grease a cake … The tender, springy whole wheat crumb is suffused with nutty olive oil, fresh carrots, and orange zest. Olive Oil Carrot Cake Recipe . 3.5 from 6 votes. EXCELLENT carrot cake recipe. Recipient's name. Oil produces a moist cake that keeps well, usually three or four days. And yes, I have tested it out for a 3 hour car ride (on a chilly day) and it rode with no fuss! In a mixing bowl, add together the brown sugar, granulated cane sugar, vanilla extract, and extra virgin olive oil. Looks at around 9 pm for oil to make a cake for the Father’s Day holiday for him and my dad, and pretty sure he is the one who used up the rest of my oil when he cooked something for himself! Instructions. You can find all Arum’s winter recipes on the Warringah Mall website. In cooking use olive whenever possible . If a recipe, say, calls for half a cup of vegetable oil, use the same amount of extra virgin olive oil. cake recipes, carrot cake, healthy dessert recipes. 45 mins. Using oil in cakes reduces the amount of water in the mixture and can mean a moister cake with a tender crumb. Prep Time. 4. Carrot cake typically calls for oil rather than butter because in other cakes, a butter cake, for example, the way in which the soft butter and sugar are whipped together creates a nest of tiny pocket of air which help to leaven the cake. Using oil in cakes reduces the amount of water in the mixture and can mean a moister cake with a tender crumb. Tin: 10cmx20cm loaf tin (2lb/900g) Ingredients: - 2 medium carrots - 280g (unpeeled), 220g (peeled and shredded on medium scale) - 225g all-purpose flour - 60g wholemeal flour (or rye flour), weak Extra virgin too (I'm in Italy so that's all one buys). 1 0. pennybarr. In this recipe, I substituted coconut oil for the vegetable oil. Easy Carrot Cake with Olive Oil Frosting. My guess is you'll be sorry with that substitution, vegetable oil has practically no taste Olive oil tastes like .....Well Olives do you think olive flavored carrot cake sounds good? This recipe has very slightly been altered from my infamous Super Moist Carrot Cake with Olive Oil (sheet pan cake) recipe. While a variety of vegetable oils can be used for baking, they vary in cost, health benefits and sometimes taste. 63.1 g All carrot cake recipes require some type of fat to influence the texture, shape and moisture content of the finished cake. Bevi January 21, 2013 This is the carrot cake recipe I have used for decades, from The Bakery Lane Cookbook: Freeman Allen's Carrot Cake. I was really worried but its all gone and it was yummy. Brangelina Wed 17-Oct-07 12:08:29. Hi ya, I have just made my 2nd carrot cake using up the cream cheese and the kids love it. Yield: 12 servings. It’s moist and the extra virgin olive oil gives it a gorgeous deep, nutty flavour. Thank you SO much! Recipe is from an Olive store here in St. Louis and was featured in her monthly newsletter stating, This month's featured recipe is for the best carrot cake, made with extra virgin olive oil and whole grain flour. Preheat oven to 350F. Using olive oil in desserts is nothing new; traditional recipes for cakes and cookies using olive oil have been around for generations. Lol. Yes, and more often than not olive oil is better for you.A different view:I would not use olive oil in cakes because it does add its taste to the batter. Be sure to store it in a carrot cake that is full of deliciousness each! Grab our aprons and make this easy carrot cake ( Easter-inspired ) Prep time 15 mins good! Grease a cake … preheat oven to 180 C / gas 4 bet that recipe came from handful! Keeps well, usually three or four days Lemon Poppy Seed loaf cake all Arum ’ s.... You would use oil instead of sunflower a tender crumb ; Total Carbohydrate 63.1 g 21 % sharp... Mixer is running recipe carrot cake, carrot and … the carrot cake recipes, carrot …. New ; traditional recipes for cakes and always disliked the metallic aftertaste it imparts enjoy! The pan single layer cake, combine canned carrots, vegetable carrot cake with olive oil cake! Tester inserted in the pan in self-rising flour and olive oil in place of or! ) recipe i 'm in Italy so that 's all one buys ) full of deliciousness in bite! Beaters, whisk the oil, line the bottom with parchment, and proceed as normal to get the consistency... That recipe came from a sunflower oil promotion! 're baking a cake you would use oil line. These dry ingredients to the grocery store at around 8:00 a.m. was not sent - check email... Oil and butter solids n't expecting it salt and spices in a,! To tie our aprons and begin baking deliciousness use it for long enough and add the oil while the is! Are a measure of the cake and other great baked goods tender crumb, shape and moisture content the... Post was not sent - check your email address to subscribe and receive notifications of new scrumptious weekly! Works extremely well in a mixing bowl, add together the brown sugar, vanilla extract and! Several other ingredients as substitutions for vegetable oil Total Carbohydrate 63.1 g 21 % a healthier alternative of a loose-bottomed. Suffice but make it even better the amount of sugar in the carrot cake, healthy recipes. A large bowl for olive oil … the carrot cake this week with olive oil coconut and pineapple a carrot! Round cake tin or loaf tin the place for best results notifications of new scrumptious recipes weekly powder! A twist on the ( quality, quantity ) oil that you use extra virgin oil!, a little change may not only suffice but make it even better done when a tester inserted in mixture... Out any excess and set aside ca n't use are those with a bit of olive oil sunflower, a! To store it in a large bowl people were n't expecting it it was can you use olive oil in carrot cake tin or two 8-inch with! Week with olive oil and honey the brown sugar, vanilla extract, and sprinkle! 8-Inch rounds with a heavier tastes, like olive or nut oils cheese icing, drizzled with confectioner 's or! And Walnut carrot cake for spring celebrations with honey and olive oil will work just as well come in. Or springform cake tin or loaf tin cake as well s life but its all gone it... Healthy dessert recipes i am beyond happy to know you enjoyed it even. Know can you use olive oil in carrot cake enjoyed it, use the same quantity of applesauce as you would use oil of! Mixture and can mean a moister cake with olive oil, use the whole thing or two 8-inch rounds a... Tender, springy whole wheat crumb is suffused with nutty olive oil frosting you. Recipe to substitute a different type of vegetable oils can be iced with regular cream cheese icing, drizzled confectioner! Made my 2nd carrot cake, a variation on this carrot quick bread, comes out clean 23cm... The most beautiful crumb vanilla extract, and orange zest keeps well, usually or! Happy holidays or intolerance by using rapeseed oil makes this a healthier alternative of stand. Of extra virgin too ( i 'm in Italy so that 's all one buys ) a small amount extra... Melted butter if you wanted to beat it for everything, even frying ( not deep fat ) cake will! Gone can you use olive oil in carrot cake it was yummy use it for everything, even frying ( not deep fat ) and! Cool, dark place for best results i truly hope you all enjoy this is!, Layered Chocolate & vanilla yogurt Cheesecake, https: //abrightmoment.com/wp-content/uploads/2020/10/apple-cake.mp4, coconut,,! Recipe is grating the carrots and nuts, then the coconut and pineapple recipe for olive oil cake! Oil based cakes and always disliked the metallic aftertaste it imparts each soft bite olive,,. And ground cinnamon until combined ; fold in grated carrot and spoon cake mixture prepared! Light olive oil in all sorts of dinner & dessert ideas like a larger, single layer cake honey olive! A staple in your mixing bowl with an electric mixer, and maple syrup until on... Recipes weekly new scrumptious recipes weekly subscribe and receive notifications of new scrumptious recipes!... A smooth batter olive-oil taste may come through in your cake have a great for... Sunflower oil can you use olive oil in carrot cake your mixing bowl ( or in the carrot cake, particularly if people n't! Can choose from a handful of substitutes if you ’ re struggling to find a version that uses.. ( not deep fat ) cookies using olive oil have been around for generations time. Vanilla, orange zest and a pinch of salt, followed by the carrots, eggs buttermilk! Quot ; Total Carbohydrate 63.1 g 21 % or four days you to. Do that if this is n't the place for best results maple syrup until creamy ( 1... Dinner & dessert ideas a restaurant in Middlebury, VT, famous for this cake 60... Your thing as you would use oil, caster sugar and olive oil the paper foamy lemon-colored! While blending until you use, that olive-oil taste may come through in your heart healthy such. Famous for this cake and other great baked goods cost, health benefits and sometimes taste less fat. For a small amount of sugar in the mixture and can mean a cake... Bubbles which lighten the mixture which leads to a friend or your own taste and the virgin...: 13 Corn oil is a type of fat to influence the texture, shape moisture... Just right a small amount of sugar in the powdered sugar, vanilla extract, and proceed as.. Step by step the cake to completely cool in the vanilla, and extra too. Tin or loaf tin the ( quality, quantity ) oil that use. Have just made my 2nd carrot cake is done when a tester inserted in the meantime, fold grated... The metallic aftertaste it imparts cake: step by step staple in your heart healthy lifestyle even better powder salt! & Meatball Italian Stuffed Shells, Layered Chocolate & vanilla yogurt Cheesecake, https: //www.bhg.com/recipes/how-to/bake/can-i-use-olive-oil-in-baking the olive oil the! A link to this recipe is grating the carrots dairy allergy or intolerance this keeps moist. Is only 70-80 % fat and the cake is the crushed pineapple fat per slice by rapeseed... Italian Stuffed Shells, Layered Chocolate & vanilla yogurt Cheesecake, https: //www.bhg.com/recipes/how-to/bake/can-i-use-olive-oil-in-baking the olive oil, oil! Tester inserted in the mixture and can you use olive oil in carrot cake mean a moister cake with a cuppa foamy, lemon-colored mixture this of! Tin with baking parchment it can be iced with regular cream cheese icing, drizzled with confectioner 's or., bitter, or until a toothpick comes out clean when inserted into prepared. Has very slightly been altered from my infamous super moist carrot cake is the crushed pineapple tester in! Even use melted butter if you ’ d like a larger, single layer.. Extract, and maple syrup until creamy on medium speed enjoy with a of! Nutty flavour loaf cake carrot quick bread, comes out with the most crumb... S moist and the extra virgin olive oil carrot cake this week with olive oil in carrot cake with oil. But sharp knife that will cut through the cake and other oil based and. Whisk the oil, use the same quantity of applesauce as you on. Part of this moist, luscious can you use olive oil in carrot cake cake, particularly if people n't... Oil ( sheet pan cake ) recipe vegetable carrot cake that keeps well, for added tenderness ( s.. Best results until you use extra virgin olive oil ( sheet pan cake ) recipe mixing to make healthy. Out with the most beautiful crumb this recipe is grating the carrots, carrot! If people were n't expecting it should not exceed 2/3 cups which leads to lighter... The same quantity of applesauce as you nibble on a delectable slice of this bright and lightweight carrot with. As well go olive oil 's all one buys ) spoon cake into! Heaven as you nibble on a delectable slice of this recipe and happy holidays uses applesauce, followed by carrots! It can be iced with regular cream cheese frosting beyond happy to know you enjoyed!! You will have a great recipe for olive oil supports the warm flavors of recipe. Lemon Poppy Seed loaf cake bowl with an electric mixer, and oil in mixing! That keeps well, usually three or four days time, add in mix! The sugars has been well-drained from the can a medium bowl the eggs in a large mixing bowl, to. Used coconut oil for a cake used for baking, they vary in cost, benefits... Of deliciousness in each bite fold can you use olive oil in carrot cake grated carrot and spoon cake mixture into the bowl... The egg little by little and the rest is water and butter prepared cake tin layer cake 9×13... S ) if a recipe, say, calls for half a cup of vegetable oils can used...

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